Optania's Blog

Demystifying therapy - The first appointment

In my last article, I highlighted the importance of the first phone call as the moment where the relationship with your therapist begins. The first appointment often follows suit; this is when you will finally meet your therapist.

Alexandra Verreault
Alexandra Verreault

Semer l’engagement citoyen

En cette Journée mondiale du recyclage, j’ai envie de vous parler de mes anciens élèves. Comme vous vous rappelez peut-être, j’ai démissionné de l’enseignement il y a un peu plus de deux ans. Pourquoi la Journée du recyclage me donne-t-elle particulièrement envie de vous parler d’eux, encore ? Parce qu’une des premières activités que je faisais avec mes nouveaux groupes était à propos de la gestion des déchets.

Carolanne Tremblay
Carolanne Tremblay

Mental load, letting go and lowered sex drive

Mental load is a term we hear a lot these days. Sometimes defined as a burden, mental load is in fact the cognitive load of all responsibilities associated with our roles: partner, parent, employee, student, etc.

Myriam Bouthillette
Myriam Bouthillette

My personal recipe for a successful reconstituted family

With spring break around the corner, I would like to spotlight my own reconstituted family. Our reality can be complex but nothing is impossible with love and quality moments. You might find some inspiration in the way we tackled some of our challenges. Maybe you’ll recognize yourself in this article.

Roxanne Bélanger
Roxanne Bélanger

AI for a better world

At Optania, we strive to build caring technologies for everyone. Technologies that make life easier and have a positive difference on the world. It’s a big challenge nowadays, but we work with consistency and conviction.

Étienne Bolduc
Étienne Bolduc

Let us guide you

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